American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition pdf epub mobi txt 电子书下载 2024

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American Heart Association

Clarkson Potter

2005-9

384

CDN$ 22.95

平装

9781400098293

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发表于2024-11-24

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition pdf epub mobi txt 电子书下载 2024

图书描述

The nation’s most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes.

Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American Heart Association Low-Fat, Low-Cholesterol Cookbook helps you sort through the confusion. With more than 200 easy-to-prepare dishes and accompanying nutritional analyses, this useful cookbook is the perfect tool for creating meals that are sensible, healthful, and absolutely delicious. It also explains how cholesterol affects the body, how “good” and “bad” cholesterol differ, and how you can use the latest science and nutritional information to meet your heart-health goals.

• Crab Spring Rolls with Peanut Dipping Sauce

• Stuffed Chile Peppers

• Lobster Bisque with Leeks and Shallots

• Warm Mushroom Salad

• Peppery Beef with Blue Cheese Sauce

• Spicy Lentil Curry

• Spinach and Black Bean Enchiladas

• Cardamom-Lemon Muffins

• Mocha Cheesecake

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Edition 下载 mobi epub pdf txt 电子书