How to Avoid Falling pdf epub mobi txt 电子书 下载 2024


How to Avoid Falling

简体网页||繁体网页
Fredrikson, Eric
Firefly Books Ltd
128
$ 22.54
HRD
9781554070190

图书标签:  


喜欢 How to Avoid Falling 的读者还喜欢




点击这里下载
    


想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-28

How to Avoid Falling epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

How to Avoid Falling epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

How to Avoid Falling pdf epub mobi txt 电子书 下载 2024



图书描述

"Staying active without fear of falling." The danger of falling increases substantially with age. This is especially true in developed countries where aging populations tend toward comfortable, inactive lifestyles. How to Avoid Falling is a practical, non-technical guide to minimizing the occurrence of falls as well as their devastating effects. The book recommends taking stock of one's current level of health, physical abilities, ongoing medical concerns and current medication. It covers the risk factors of falling, how to alleviate them, as well as some general practices for living a healthy life. Exercise is key, especially walking every day. There are fitness and balance exercises that will improve health and a sense of well-being. Fall-proofing a home is also covered, as is being aware of the best way to respond to hazardous situations such as icy or slippery conditions. A final section describes what to do after a fall starting with how to safely get up again, regaining confidence, as well as how to choose canes and walkers.

How to Avoid Falling 下载 mobi epub pdf txt 电子书

著者简介


图书目录


How to Avoid Falling pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

用户评价

评分

评分

评分

评分

评分

读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

How to Avoid Falling pdf epub mobi txt 电子书 下载 2024


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有