Day-By-Day Gourmet Cookbook pdf epub mobi txt 電子書下載 2024

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Kerr, Graham

B & H Pub Group

2007-9

262

$ 22.59

Pap

9780805444889

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发表于2024-09-24

Day-By-Day Gourmet Cookbook epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Day-By-Day Gourmet Cookbook pdf epub mobi txt 電子書下載 2024

圖書描述

Eat better, live smarter. help others. That's the powerful message inside legendary chef Graham Kerr's Day-by-Day Gourmet Cookbook. Kerr, formerly known as "The Galloping Gourmet," presents more than one hundred recipes here that show how to use nutrient-dense foods (fruits and vegetables) to replace calorie-dense foods (fats, salts, carbohydrates). In addition, he expounds on the benefits of this diet such as increased restful sleep and overall healing, and increased mobility and emotional stability. Throughout, Kerr also shares his popular "double benefit" concept that applies to mind, body, and soul: replace harmful habits with healthy ones while reaching out to others in need, and everybody wins.

Day-By-Day Gourmet Cookbook 下載 mobi epub pdf txt 電子書