Coping with Social Anxiety

Coping with Social Anxiety pdf epub mobi txt 電子書 下載2025

出版者:Rosen Pub Group
作者:Moehn, Heather
出品人:
頁數:192
译者:
出版時間:2001-1
價格:$ 39.10
裝幀:LIB
isbn號碼:9780823933631
叢書系列:
圖書標籤:
  •  
想要找書就要到 小美書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

When loss or illness strikes a family, young people don't always have the experience to help them cope. These seven new titles can help them find the strength and the resources to help them get through even the toughest situation.Every teenager experiences moments of anxiety, but how should he or she deal with those times when anxiety causes panic, depression, or a reduced sense of self-esteem? Moehn not only reveals the nature and history of our social anxieties but details many straightforward depictions of teens who suffer from this disorder. Different methods of eliminating or reducing anxiety are also discussed, including behavioral modification, relaxation therapy, hypnosis, keeping a journal, drug therapy, and others. Moehn delivers realistic accounts of specific social anxieties common to most people, such as fear of public speaking, and explains how to recognize why and how anxiety occurs and what to do about it. The book also describes different methods of talk therapy, from individualized cognitive-behavioral therapy to group discussion.

具體描述

讀後感

評分

評分

評分

評分

評分

用戶評價

评分

评分

评分

评分

评分

本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

© 2025 book.quotespace.org All Rights Reserved. 小美書屋 版权所有