The Healing Power of NatureFoods pdf epub mobi txt 电子书下载 2024

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Susan Smith Jones

Hay House

2007-06-01

158

USD 14.95

Paperback

9781401912406

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发表于2024-11-11

The Healing Power of NatureFoods epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Healing Power of NatureFoods pdf epub mobi txt 电子书下载 2024

图书描述

While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. Also included are easy-to-prepare nutritious, delicious recipes.

The Healing Power of NatureFoods 下载 mobi epub pdf txt 电子书