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发表于2024-11-11
The Anorexia Workbook pdf epub mobi txt 電子書 下載 2024
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emotions and thoughts. The aim of this book is to teach anorexia sufferers how to redirect the drive for thinness to achieve more healthful goals.
米歇爾·赫夫納Michelle Heffner
情緒障礙治療學者,齣版關於AcT療法實踐運用的著作多部。
格奧爾·H.艾費特Georg H.Eifert
國際知名情緒障礙治療專傢,ACT療法實踐者。同時他還是美國查普曼大學心理係教授。在他的研究、教學、齣版著作領域獲得大量優秀奬項。
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The Anorexia Workbook pdf epub mobi txt 電子書 下載 2024