The Recovery Book pdf epub mobi txt 電子書 下載 2024


The Recovery Book

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Mooney, Al J./ Eisenberg, Arlene/ Eisenberg, Howard
Workman Pub Co
1992-12
597
$ 18.02
Pap
9781563050848

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发表于2024-11-10

The Recovery Book epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Recovery Book epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

The Recovery Book pdf epub mobi txt 電子書 下載 2024



圖書描述

A unique collaboration between Dr. Al Mooney, head of the Willingway Hospital, Arlene Eisenberg, coauthor of the What to Expect books, and medical journalist Howard Eisenberg, "The Recovery Book"is the first book to explain exactly what a recovering addict and his or her family will face during every stage of living clean and sober.

The authors provide a wealth of information on in- and out-patient services, support groups, family relationships, temptations, and worries. Hundreds of questions and answers address every particular of what a person in recovery can expect, from mental and physical health concerns to why a former cocaine addict should not use Windex.

What withdrawal is like. When the euphoria of not drinking wanes. Feeling uncomfortable at AA. Regaining trust. Sleep problems. What to tell co-workers. Twenty ways to dump depression and anxiety. Making and using leisure time. Learning what normal is. From detox to the three phases of recovery--Saving Your Life, Enriching Your Life, Prolonging Your Life--"The Recovery Book" leads addicts through recovery's highs, lows, pitfalls, and challenges. Includes sections on AA and other support groups, exercise, health, the Clean and Sober Recovery Diet, and quitting smoking. First prize winner of the 1993 Markie Award, sponsored by the National Foundation for Alcoholism and Addiction Communication (NFAAC). Over 209,000 copies in print.

The Recovery Book 下載 mobi epub pdf txt 電子書

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The Recovery Book pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
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