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Client-centered Exercise Prescription pdf epub mobi txt 電子書下載 2024

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Griffin, John C.

Human Kinetics

2006-1

352

$ 59.89

Pap

9780736054959

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发表于2024-09-23

Client-centered Exercise Prescription epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Client-centered Exercise Prescription pdf epub mobi txt 電子書下載 2024

圖書描述

Serving as a reference for personal trainers and health fitness instructors, this title is also useful as a textbook for students studying sport and exercise science. It provides the foundations of client-centred exercise prescription, including: establishing rapport with clients, motivational strategies and ideas for client-centred assessment. It presents step-by-step models for client-centred prescription for cardiovascular conditioning, resistance training, muscle balance and flexibility, and weight management. It also includes special prescription models for injured clients and those with specific medical problems.

Client-centered Exercise Prescription 下載 mobi epub pdf txt 電子書