The Golden Years pdf epub mobi txt 電子書下載 2024

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Slobody, Lawrence B./ Oliphant, David (EDT)/ Oliphant, David

Greenwood Pub Group

1996-3

192

$ 32.71

HRD

9780897894746

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发表于2024-11-26

The Golden Years epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Golden Years pdf epub mobi txt 電子書下載 2024

圖書描述

This guide, written by a known physician, should help the reader understand what scientists have discovered: that you can help your body slow down the ageing process and, at the same time, feel good about yourself. The following are energetic pieces of advice offered by the author. Learn how you can add 30 years to your life! Help your body fight off the "free radicals" that destroy body cells and tissues. Understand the role that protective, anti-ageing factors have in helping you to live a longer and happier life. Follow the daily anti-ageing diet and menu plans: A 15-day guide for 1,200, 1,800, and 2,400 calorie daily anti-ageing diets.

The Golden Years 下載 mobi epub pdf txt 電子書