Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied. When is the last time you: ? Danced around your living room?? Screamed at the top of your lungs?? Bought a box of crayons for yourself?? Took a field trip? In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.
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讀後感
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