One on One With Tony Little pdf epub mobi txt 電子書下載 2024

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Little, Tony

Perigee Books

2004-12

352

168.00元

Paperback

9780399530319

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发表于2024-11-11

One on One With Tony Little epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

One on One With Tony Little pdf epub mobi txt 電子書下載 2024

圖書描述

Maximum motivation and exercises for maximum results from America's Personal Trainer(tm)

Like having a personal trainer at home, nationally renowned fitness guru Tony Little shares his effective exercise techniques developed from his years of weight-training and health experience. This program is designed not only to promote weight-loss and body sculpting, but also to reinforce a positive mindset in achieving healthy goals.

Tony's easy-to-follow, step-by-step regimen includes:

- No nonsense nutritional advice - Effective, low-impact cardiovascular exercises for home or gym - Tips to help rev metabolism for 24-hour calorie-burning - Tony's signature motivation methods - Tony's toll-free "Ask Your Personal Trainer" hotline - One on One ournal pages to track progress and success

One on One With Tony Little 下載 mobi epub pdf txt 電子書