Daily Word for Weight Loss pdf epub mobi txt 電子書 下載2025
出版者:Berkley Pub Group
作者:Zuck, Colleen/ Meyer, Elaine (EDT)/ Zuck, Colleen (EDT)/ Meyer, Elaine
出品人:
頁數:256
译者:
出版時間:2002-12
價格:102.00元
裝幀:Pap
isbn號碼:9780425188279
叢書系列:
圖書標籤:
- 減肥
- 健康飲食
- 積極心理
- 每日激勵
- 行為改變
- 習慣養成
- 自我提升
- 健康生活
- 減脂
- 目標設定
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具體描述
An inspired addition to the bestselling Daily Word series, this book offers guidance and encouragement for the journey toward healthier living. By uniting the power of the mind, body, and spirit, readers will learn how to lose weight and keep it off-one day at a time. Includes:
€ Personal Stories: Seven women share their tips on dealing with success, setbacks, and recovery
€ Daily Messages and Meditations: Powerful words of support to open one's mind to greater possibility
€ Tools and advice to keep on track
€ Journal Pages: Space to express innermost thoughts along the way
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