Balance Training pdf epub mobi txt 电子书 下载 2024


Balance Training

简体网页||繁体网页
Karon Karter
Transition Vendor
2007-5
144
109.00元
Pap
9781569756058

图书标签:  


喜欢 Balance Training 的读者还喜欢




点击这里下载
    


想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-12-24

Balance Training epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Balance Training epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Balance Training pdf epub mobi txt 电子书 下载 2024



图书描述

GO BEYOND THE BALL WITH TODAY'S NEWEST STRENGTH AND BALANCE EXERCISES. Balance training--or working out on unstable surfaces like the BOSU, ball and core board--forces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy. Whether exercising on the mat at home or working on a balance tool at the gym, Balance Training will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again. This book takes balance training to the next level, providing the benefits of yoga and Pilates as well as strength and core training--all in one easy-to-follow program. About the Author Karon Karter is the author of The Complete Idiot's Guide to Body Ball Illustrated, The Core strength Workout and The Complete Idiot's Guide to the Pilates Method.

Balance Training 下载 mobi epub pdf txt 电子书

著者简介


图书目录


Balance Training pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

用户评价

评分

评分

评分

评分

评分

读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Balance Training pdf epub mobi txt 电子书 下载 2024


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有