小哈图书下载中心

Yoga pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Moyer, Donald

Transition Vendor

2006-3

256

189.00元

Pap

9781930485129

图书标签:

喜欢 Yoga 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-11

Yoga epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Yoga pdf epub mobi txt 电子书下载 2024

图书描述

Written by an author who has practiced Iyengar-style yoga since 1971, and who studied it with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction to fit their needs. Eight chapters cover everything from balancing the sternum to aligning the shoulder blades to exploring the relationship among the collarbone, kidneys, and groin. The book also features an introduction in which the author defines the inner body and the various stages of awakening and gives suggestions for using the book.

Yoga 下载 mobi epub pdf txt 电子书