Gold Medal Nutrition - 4th Edition pdf epub mobi txt 电子书下载 2024

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Glenn Cardwell

Human Kinetics

2006-3

208

USD 27.95

Paperback

9780736060691

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发表于2024-11-25

Gold Medal Nutrition - 4th Edition epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Gold Medal Nutrition - 4th Edition pdf epub mobi txt 电子书下载 2024

图书描述

This title is aimed at health and fitness professionals, athletes, sport nutritionists, coaches, athletic trainers and personal trainers. The fourth edition has been given a new look, with improved illustrations and new discussions of key topics, such as cramp, stitches and sports drinks. It explains how to build endurance and energy, with the right mix of protein, carbohydrate, vitamins and liquids. It provides tips for burning fat, building muscle and losing weight safely and sensibly. It is written in a reader-friendly format, with easy-to-follow guidelines for athletes on everything from dining out to understanding food labels.

Gold Medal Nutrition - 4th Edition 下载 mobi epub pdf txt 电子书