The ultimate 365--day lifestyle plan Youa ve done the diet. Now find out how to maintain your optimal weight and health----for life! With their 4--million--copy bestseller Protein Power, the Eades were among the first to bring you news of the low--carb revolution. Now, with this groundbreaking new book, they offer you a total step--by--step program for making the new you a lifelong success story. If youa ve achieved or nearly achieved your weight--loss and health goals following the Eadesa plan or any other low--carb diet plan, Staying Power supplies you with everything you need to take the big leap from low--carb dieting to a satisfying lifestyle. Staying Power arms you with a gold mine of clinically proven tools and strategies, including: aeo A transition--to--maintenance program that helps you make the transition from dieting to maintaining----including two weeks of transitional meal plans aeo A montha s worth of delicious maintenance meal plans aeo The 7--Day Low--Carb Boot Camp for when youa ve slipped or plateaued aeo Almost sixty pages of answers to all your low--carb questions aeo Indispensable advice on how to stick to your low--carb plan during holidays and special events, at restaurants, and while traveling aeo A 365--day fill--in planner, including tips, motivational quotes, and other valuable resources aeo Insights, advice, and inspiration from people whoa ve made the transition to a low--carb lifestyle aeo And more!
具體描述
讀後感
評分
評分
評分
評分
用戶評價
相關圖書
本站所有內容均為互聯網搜索引擎提供的公開搜索信息，本站不存儲任何數據與內容，任何內容與數據均與本站無關，如有需要請聯繫相關搜索引擎包括但不限於百度，google,bing,sogou 等
© 2025 book.quotespace.org All Rights Reserved. 小美書屋 版权所有