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The Magic of Chia pdf epub mobi txt 电子书下载 2024

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Scheer, James F.

Random House Inc

2000-12

192

108.00元

Pap

9781583940402

图书标签: 外国文学

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发表于2024-11-28

The Magic of Chia epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Magic of Chia pdf epub mobi txt 电子书下载 2024

图书描述

In The Magic of Chia , authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.

The Magic of Chia 下载 mobi epub pdf txt 电子书