American Dietetic Association Guide to Better Digestion pdf epub mobi txt 電子書下載 2024

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Bonci, Leslie

John Wiley & Sons Inc

2003-1

260

137.00元

Pap

9780471442233

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发表于2024-11-10

American Dietetic Association Guide to Better Digestion epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

American Dietetic Association Guide to Better Digestion pdf epub mobi txt 電子書下載 2024

圖書描述

Self-manage digestive disorders through dietary choices

Suffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, constipation, heartburn, or another condition-can be embarrassing and debilitating. While medical treatments and prescriptions can offer relief, one of the most important ways you can help yourself is to choose the right foods to eat.

Backed by the American Dietetic Association, this user-friendly guide shows you how to analyze your eating habits so that you can map out a dietary plan to manage and reduce the uncomfortable symptoms of digestive disorders. You'll find practical recommendations for implementing changes in your lifestyle and advice on steering clear of common dietary mistakes. Your meals will be pleasurable and nourishing experiences-not painful ones-when you discover how to make the best and most comfortable food choices so you can embark on the road to digestive health.

American Dietetic Association Guide to Better Digestion 下載 mobi epub pdf txt 電子書