Weight Loss for African-American Women pdf epub mobi txt 电子书下载 2024

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Smith, George Edmond

Independent Pub Group

2001-11

368

$ 19.15

Pap

9780967525853

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发表于2024-09-21

Weight Loss for African-American Women epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Weight Loss for African-American Women pdf epub mobi txt 电子书下载 2024

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Offering a new approach to weight loss tailored specifically to black women, this guide empowers women to develop skills for weight management and healthy living. Providing simple nutritional information and exercises, it addresses the common misconceptions of many so-called diets--almost all of which overlook or ignore the ethnicity component so essential to black women--and replaces them with a sound, culturally sensitive plan for black women to lose weight and stay healthy. An appendix of health-care resources includes advice on finding a physician, alternative health clinics, fitness centers, and public health facilities, and a glossary explains common medical and nutrition terms.

Weight Loss for African-American Women 下载 mobi epub pdf txt 电子书