8 Minute Meditation pdf epub mobi txt 電子書下載 2024

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Victor Davich

Perigee Books

2013-1-31

208

GBP 12.99

Paperback

9780399529955

圖書標籤: meditation Others

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发表于2024-12-28

8 Minute Meditation epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

8 Minute Meditation pdf epub mobi txt 電子書下載 2024

圖書描述

In recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and mental benefits are solid and real. But to many, it remains something mystical and inaccessible...and spiritually-oriented tomes on the market don't do much to make it easier.

As interest in meditation continues to grow, this book offers a simple, no-nonsense program to help beginners experience reduced stress and increased focus in only eight minutes a day. Designed by meditation expert and bestselling author Victor Davich, this program teaches the basic principles of meditation while clearing up the misconceptions and myths that too often get in the way.

8 Minute Meditation 下載 mobi epub pdf txt 電子書

著者簡介

圖書目錄

8 Minute Meditation pdf epub mobi txt 電子書下載

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

你會得到大驚喜!!

用戶評價

評分☆☆☆☆☆

I had went through a handful of thick ass meditation books and none of them motivates me like this book. This is exactly the kind of book that will get you started.

評分☆☆☆☆☆

已嚮超然邁齣第一步

評分☆☆☆☆☆

已嚮超然邁齣第一步

評分☆☆☆☆☆

已嚮超然邁齣第一步

評分☆☆☆☆☆

I had went through a handful of thick ass meditation books and none of them motivates me like this book. This is exactly the kind of book that will get you started.