Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue pdf epub mobi txt 电子书下载 2024

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Napier, NJ

W W Norton & Co Inc

1996-6

288

$ 23.73

Pap

9780393312430

图书标签: 心理学 Therapy

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发表于2024-12-28

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue pdf epub mobi txt 电子书下载 2024

图书描述

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit excercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy sense.

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 下载 mobi epub pdf txt 电子书