圖書標籤: 心理學
发表于2024-11-23
Embracing the Fear pdf epub mobi txt 電子書 下載 2024
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, "Embracing the Fear" offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
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Embracing the Fear pdf epub mobi txt 電子書 下載 2024