Beyond Shyness pdf epub mobi txt 电子书 下载 2024


Beyond Shyness

简体网页||繁体网页
Berent, Jonathan/ Lemley, Amy
Simon & Schuster
1994-4
285
118.00元
Pap
9780671885250

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发表于2024-11-23

Beyond Shyness epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Beyond Shyness epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Beyond Shyness pdf epub mobi txt 电子书 下载 2024



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Replace Rejection and Fear with Self-RespectAlmost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.* Learn about treatment for adults, teenagers, and children (with special advice for parents)* Practice specific goal-setting exercises and new treatment techniques* Overcome symptoms that block careers, relationships, and personal fulfillment* Conquer the entire range of problems -- from mild shyness to crippling social phobias* Achieve lasting self-esteemThrough interactive exercises and supportive, encouraging words, "Beyond Shyness" gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.

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