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Bioenergetics pdf epub mobi txt 電子書下載 2024

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Lowen, Alexander

Penguin USA

1994-1

352

127.00元

Pap

9780140194715

圖書標籤: 羅文心理學

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发表于2024-11-23

Bioenergetics epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Bioenergetics pdf epub mobi txt 電子書下載 2024

圖書描述

Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and cause physical distress. Dr Alexander Lowen, founder and prime mover of this therapy, analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. The author also wrote "Depression and the Body".

Bioenergetics 下載 mobi epub pdf txt 電子書