Younger Next Year for Women pdf epub mobi txt 電子書 下載 2024


Younger Next Year for Women

簡體網頁||繁體網頁
Chris Crowley
Workman Publishing Company
2007-10-10
383
USD 12.95
Paperback
9780761147749

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发表于2024-11-08

Younger Next Year for Women epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Younger Next Year for Women epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Younger Next Year for Women pdf epub mobi txt 電子書 下載 2024



圖書描述

This is the book that can show us how to turn back our biological clocks - how to put off 70 per cent of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50 per cent of serious illness and injury. The key to the program is found in Harry's Rules: exercise six days a week; don't eat crap; and, connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work - and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.

Younger Next Year for Women 下載 mobi epub pdf txt 電子書

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Younger Next Year for Women pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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