Nutrition for Dummies pdf epub mobi txt 电子书 下载 2024


Nutrition for Dummies

简体网页||繁体网页
Rinzler, Carol Ann
John Wiley & Sons Inc
June 19, 2006
383
$ 24.85
Pap
9780471798682

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发表于2024-11-28

Nutrition for Dummies epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Nutrition for Dummies epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Nutrition for Dummies pdf epub mobi txt 电子书 下载 2024



图书描述

Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's supermarkets and restaurants, how do you make sure you and your family are eating right? Now updated to cover the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day.

Discover how to

* Interpret nutrition labels

* Distinguish "good" carbs and fats from "bad"

* Prepare delicious, healthy meals

* Keep nutrients in food, even after cooking

* Eat smart when eating out

* Evaluate dietary supplements

Praise for Nutrition For Dummies and Carol Ann Rinzler

"Before you eat your next meal, read this book."

—Dr. Manfred Kroger, Professor of Food Science, Pennsylvania State University

"Everything she writes is worth reading."

—Cindy Pearson, Executive Director, National Women's Health Network

Nutrition for Dummies 下载 mobi epub pdf txt 电子书

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Nutrition for Dummies pdf epub mobi txt 电子书 下载
想要找书就要到 小哈图书下载中心
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trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

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trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

评分

trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

评分

trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

评分

trembling every time at the sight of "losing weight".........who the f**k said I want to lose weight?!! just give me my health!

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Nutrition for Dummies pdf epub mobi txt 电子书 下载 2024


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