The 90/10 Weight Loss Cookbook

The 90/10 Weight Loss Cookbook pdf epub mobi txt 電子書 下載2025

出版者:St. Martin's Griffin
作者:Joy Bauer
出品人:
頁數:336
译者:
出版時間:2005-02-01
價格:USD 14.95
裝幀:Paperback
isbn號碼:9780312336028
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Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food-Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!*Joy's Guide to Navigating the Grocery Store*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

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