Finding Your Focus pdf epub mobi txt 電子書下載 2024

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Judith Greenbaum

McGraw-Hill

2005-09-15

256

USD 16.95

Paperback

9780071453967

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发表于2024-12-29

Finding Your Focus epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Finding Your Focus pdf epub mobi txt 電子書下載 2024

圖書描述

"Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it."-Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with morethan 30 years experience, this practical handbookoffers adults with ADD practical techniques forcoping with common everyday challenges. These simpleproven strategies can help you focus attention,organize your thoughts, and manage time-soyou can avoid missing appointments and deadlines,handle social situations, and improve memory skills. Asafe alternative to prescription medications, it's a completehome program that anyone can do.

Finding Your Focus 下載 mobi epub pdf txt 電子書