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发表于2024-11-13
Dark Side of the Light Chasers pdf epub mobi txt 电子书 下载 2024
In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
Debbie Ford, #1 New York Times best-selling author, educator, founder of The Ford Institute for Transformational Training, and Executive Producer of The Shadow Effect, a cutting-edge transformational DVD, is an internationally recognized expert in the field of personal transformation. A pioneering force in incorporating the study and integration of the shadow into modern psychological and spiritual practices, Debbie has appeared on Oprah, Good Morning America, and is the featured expert on the forthcoming ABC TV show, The Ex-Wives Club. Debbie's eight groundbreaking books, including The Dark Side of the Light Chasers, Spiritual Divorce, and The Best Year of Your Life, have sold over 1 million copies, are translated into 32 languages, and are used in institutions of learning worldwide. For more information, visit www.debbieford.com.
花了两个小时把它读完,最大的收获是找到了认识自我,了解自我更好的方法,那就是承认自己的阴暗面,接纳不完善的自己。凡事能从别人身上看到的特质,都存在于自己身上。只有承认接纳自己心中的某种特质,特别是消极的,别人表现出的这种特质才不会对我们产生影响,内心才能获...
评分没错,刚开始读的时候我是觉得不错,而且我立即想起了前言的那句话,这书该买十本,九本送给朋友,一本留给自己。 而我读完我想说,我得买10本是没错,但是我10本都要送给我朋友和我的”仇人“们。 假设,我们按书中的方法来,接纳了自己,没问题,这容易。 然后我们不想别人...
评分好书看完以后,总是魂不守舍,念念不忘,在试图掩盖冲动的情绪之后,还是没有憋住写一些读后感受,也可算作是对这本书的提炼与总结。这本书就像那本《乌合之众》一样,能让自己察言观色,洞悉周遭人群的心理阴影,更能深度剖析自己,了解自己为什么会喜欢某种现象,了解自己为什么会...
评分 评分也许标题确实吸引我,当我进一步看内容的时候,闻到成功学的味道了,什么积极的 消极的,如果转变成积极的,这样的把内在分成积极和消极,而区别对待,怎么能叫全然的接纳呢,而且方法多用自我催眠和幻想的方式,而不是不带评价的 不去改变的去感受的内观方式,简直就是成功学...
Dark Side of the Light Chasers pdf epub mobi txt 电子书 下载 2024