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发表于2024-09-20
The Places that Scare You pdf epub mobi txt 電子書 下載 2024
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
佩瑪·丘卓是創巴仁波切最傑齣的大第子之一,是西藏金剛乘比丘尼,同時也是甘波修道院院長。
人们遇到不如意总会逃避,用酒精,朋友,旅行……与其逃避不如全神贯注的觉察它们。我是用什么故事说服自己的?我排斥什么?吸引什么?我们会对自己的内心好奇。我们开始幽默的观察自己。慢慢会发现,我们把“我”太相信了,太确定自己的所思所想,从不怀疑。只有安住于当下,...
評分读书笔记——《转逆境为喜悦》 创巴仁波切:“将你的人生当成一场实验” 一、认清逃避的真相 以“唯物三王”给自己如幻的安全感 - 身王: 转移注意力的行动 - 语王: 自己的信仰观点来讨好自己、辩驳别人,逃避“我是无知的”的不安感 - 意王: 某种心态/执着于爱情、灵修、...
評分人们遇到不如意总会逃避,用酒精,朋友,旅行……与其逃避不如全神贯注的觉察它们。我是用什么故事说服自己的?我排斥什么?吸引什么?我们会对自己的内心好奇。我们开始幽默的观察自己。慢慢会发现,我们把“我”太相信了,太确定自己的所思所想,从不怀疑。只有安住于当下,...
評分When I was complaining about the beauty of English literature can never satisfy me when comparing to Chinese,the books of Pema is my only comfort. We all know the ideas she is talking about the four noble truths the way to approach your heart the way to k...
評分转逆境为喜悦 ----佩玛•丘卓 摘要:佩玛•丘卓(Pema Chodron),西藏金刚乘比丘尼,金刚乘(VAJRAYANA),源自梵文的VAJRA(金刚)及YANA(即工具或通道的意思)。金刚乘是指无上瑜伽部的通称,有时专指时轮续,称为时轮金刚乘。她是创巴仁波切(创巴仁波切融通东西方哲学、...
The Places that Scare You pdf epub mobi txt 電子書 下載 2024