Memory Bible, The pdf epub mobi txt 电子书下载 2024

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Gary Small

Hyperion

2003-9

320

134.00元

Paperback

9780786887118

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发表于2024-11-13

Memory Bible, The epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Memory Bible, The pdf epub mobi txt 电子书下载 2024

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Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world's top memory experts. Ever forget the name of an acquaintance or where you put the keys to your car? If you're like most people, you probably have, but now -- thanks to the paperback publication of The Memory Bible -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and The Memory Bible provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar.

Memory Bible, The 下载 mobi epub pdf txt 电子书